Paul Atkins

LONDON MARATHON OFFER

I know its months and months away and you havent even got your training plan organised yet but this event will be upon you before you can blink...!

- Pre event maintenance work...

- Sorting out those areas of tightness and long term problems...

- Dealing with the injury that has never been right...

Work on all these areas will help improve muscle tone, increase your flexibility and maximise your potential

If you are training on current injuries these are unlikely to resolve as your training picks up apace. I would strongly advise you to get them sorted sooner rather than later.

5 sessions for the price of 4!!!

Maintenance through the Netball and Hockey Season....

The Netball and Hockey seasons are fast approaching. More individuals are returning to these sports in their 30's and 40's - ages when the body is not so resposnsive or as flexible as it used to be. It becomes prone to injury and takes longer to heal.

If you are injured, the problems are easier to resolve if you come and get them sorted early. Better still, come and see me once before the season starts, two or three times during the season and once at the end. This way we can deal with unresolved problems before the season kicks off and maintain the body in in good condition throughout - nipping any problems in the bud before they become issues that force you to stop participating.

5 sessions for the price of 4!!!

Please contact me on 077651 93638 if you have any queries or wish to discuss your particular circumstances.